So tomorrow will be week 2 of waist training. I have been doing really well with wearing it. I have not worn it about 3 times over the last two weeks. I did read about not exercising when wearing them and it says that you can loose a lot of strength in your abdomen and I didn't have must of that to start with. So that makes me a little nervous. I'm still loving it though. Today I have gone tighter which is exciting. It doesn't feel over tight. Just the same as my first day.
One this I really don't like about it is I get really itchy when I take it off. Sometimes I put baby powder on and that helps. Yesterday I didn't wear it just because I didn't want to get itchy at the end of the day. It gets pretty bad.
I have noticed a small change. Nothing extreme but i have only been wearing it for 2 weeks.
Here is a photo. It is terrible quality because I tried to take it when I was at work.
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